Never again!

So, I never checked back in last week...but taking a week off DOES affect you.  I will never ever do that again.

I had a hard time getting through the 5 minute interval runs.  I really had to push myself.  And my legs were hurting afterward...not just sore...but they HURT.  By Thursday I was hurting big time.  So I took Friday off.

Yesterday I was not able to get to they gym...I'll go today and tomorrow.  Then Thursday and Friday are going to be difficult.  I'm afraid that will set me back as well.  Ugh.

I'm not quitting.  I'm still doing it.  But its rough. 

Oh and foot did fine.  No pain.  :)